Welcome! You’re now a member with full access to everything on our site – all the full videos, our meal plans and meal planner, plus the ability to ask questions to experts. These can all be quickly reached via the top menu or on the home page when logged in.

Here’s a full list of benefits that are included. You can always find this list in the user menu.

You are now logged in. In the future you’ll be logging in with your email address and your chosen password. A reminder has been sent to your email address.

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If you want to go straight to something specific, feel free to use the shortcuts below. In the future, you can find them all through the top menu.

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Written Meal Plans

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Ask an Expert


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If you continue your membership the first monthly fee of $9 will be charged in fourteen days. You may cancel your membership at any time on your account page.