Are you planning to pursue a diet in 2019, if so which one?

Which diet are you planning to pursue in 2019? There was a survey asking people which diet are they planning on pursuing in 2019 and more than 14,600 people responded. Here are their answers:

  1. Keto (80.5%)

  2. Low carb (37.2%)

  3. Paleo (3.7%)

  4. Vegetarian (3.7%)

  5. Carnivore (3%)

  6. Calorie restriction (2.6%)

  7. Other (1.6%)

  8. Low fat (1.5%)

  9. Vegan (1%)

There was a record of people answering the survey this time with keto, low carb, and paleo being the most popular answer. Which diet are you planning to pursue in 2019? Let us know in the comments below!


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