DO YOU WANT TO BE HEALTHIER?
Do you want to be healthier, more energetic, and lose weight? Enter your email address below to know your BMI.
EAT HEALTHY, SAVE TIME & MONEY WITH PALTO’S MEAL PLANS
Are You Ready To Get Healthy? Simply follow our meal plan below…
A ketogenic or keto diet is a low-carb diet, that can help you burn body fat more effectively. Many people have already experienced keto’s proven benefits for weight loss, health, and performance. The Palto will teach you - keto for beginners - how to eat a keto diet based on real foods. The Palto’s provides you with visual guides, recipes, and meal plans. The Palto website and meal plan are all you need to succeed on a keto diet.
The Paleo diet is a nutrient-dense whole foods diet based on eating a variety of quality meat, seafood, eggs, vegetables, fruits, nuts, and seeds.
The Palto we’ll teach you how to eat a Paleo diet based on real foods. You can find visual guides, recipes, and meal plans. This is all you need to succeed on Paleo.
BLOOD TYPE PROGRAM
The blood type diet is the first diet that suggested the idea of customizing our eating habits based on our genetic, metabolic type, and more. I’m sure you have observed that some people tend to lose weight faster and easier than others, while for others, have an ongoing weight challenge. When followed correctly, the blood type protocol gives the body a chance to heal its self.
While different health goals may drive people to detox -also called a cleanse-the definition of detoxification is the same: removing toxins from the body. Your liver is the first line of defense, which could be thought of as a filter for the blood. Incorporating detoxifying regimens into your lifestyle helps support the liver, and other organs cleanse the body and operate at its best.